In recent years, there has been much debate on the right way a runner foot should strike the ground. The three ways for your foot to...

When one gets hurt or feels pain, they often ask themselves “What is going on?” “Why is my back hurting?” “Did I tear something in my...

“It’s a new year! I want to eat better, exercise more, lose weight, improve my stress levels, and I’m going to be more positive this...

Stretching Daily exercise is one way to improve our health and wellbeing, but the benefits of stretching are just as important. Here are...

Once upon a time in a field filled with barrels of hay far, far away were lots of scarecrows soon to be made. Some would be made to be...

Dynamic Edge Physiotherapy recently participated in the #Walk2EndAlz. It was a huge success. Calf Pasture Beach in Norwalk was the...

Many of us work at a desk all day, which makes us prone to many different injuries, especially when sitting with bad posture. For...

When it comes to preparing for a gym workout or a long run outside, carbohydrates (both complex and simple) are your best bet as they...

In today’s blog, we will be discussing direct access. For those of you who do not know, direct access is when a patient can see a...

At the start of every baseball season, newly arriving or returning pitchers are excited to show off new pitches or speed that was gained...