Infrared Sauna is So Hot Right Now : Exploring the Health Benefits of Infrared Saunas

Do I Need a Referral from my Doctor for Physical Therapy?

When Should I Start PT After Surgery?

Physical Therapy Pre-Surgery (Prehab) and After Surgery (Rehab)

What to Look for in Footwear… and When It’s Time to Junk the Pair

Strength Training for Long Distance Runners: Why It Matters

Overuse Injuries in Overhead Athletes

Shoveling Snow Safely

What is knee osteoarthritis?

Is That My Achilles Heel?