Go Pet a Dog!
Feeling stressed? Irritated? Sad? Go pet a dog! We’ve all had bad days whether it’s being stressed out from another day at work or...
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WORK-FROM-HOME ERGONOMICS
Millions of Americans have been working from home due to the COVID-19 pandemic. As a result, people have converted spaces in their homes...
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Yoga and Physical Therapy
If you’ve ever tried, thought about trying, or even laughed at the idea of trying yoga, then you probably have at least some idea of what...
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