Shoveling Snow Safely
Shoveling snow can be a great way to get some exercise and clear your driveway, but it can also be dangerous if you're not careful. Here...
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What is knee osteoarthritis?
Osteoarthritis is a kind of arthritis where your joint is overused or as other people may call it, “wear and tear” of the joint. You may...
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Is That My Achilles Heel?
What is the Achilles Tendon? The Achilles tendon is a tendon that attaches our gastrocnemius (calf), plantaris and soleus to your...
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