
I Love Golf, But it's Killing My Back!!
Golf is a popular sport and pastime that spans from the casual player to professional. However, among all levels of the sport, one of the most common area of injury is the lower back. A golf swing is essentially a rotation around a column, that column being your spine. The torque, force, and twist required in a golf swing put the player at significant risk for developing lower back pain. Over a long day out on the green, repeatedly swinging to only one side, the asymmetrical
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