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Join date: Sep 28, 2020
Posts (4)

Jan 9, 2023 ∙ 2 min
Shoveling Snow Safely
Shoveling snow can be a great way to get some exercise and clear your driveway, but it can also be dangerous if you're not careful. Here...
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Sep 12, 2018 ∙ 2 min
Keeping Up with Your Exercise Program!
So, you’ve completed your physical therapy and you may feel that you’re through with exercising. Don’t let your graduation from the...
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Jan 7, 2018 ∙ 2 min
Stretching and Foam Rolling
Stretching Daily exercise is one way to improve our health and wellbeing, but the benefits of stretching are just as important. Here are...
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Robert J. Dundon
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