How Much Exercise Do I Need To Stay Healthy?
Exercise is a key component of a healthy lifestyle, but just how much exercise should you be doing each week to stay healthy? The...
Infrared Sauna is So Hot Right Now : Exploring the Health Benefits of Infrared Saunas
In recent years, the pursuit of holistic health and wellness has led people to explore various therapeutic practices. One such practice...
Do I Need a Referral from my Doctor for Physical Therapy?
In the state of Connecticut, “Direct Access” allows you to seek treatment from a physical therapist without a referral from your doctor....
