Illiotibial Band (ITB) tendon is the tendon that runs along the outside of your leg from the top of your hip down to your knee. ITB...

Golf is a popular sport and pastime that spans from the casual player to professional. However, among all levels of the sport, one of the...

Have you ever wondered what it actually means to “have your back cracked’? Or what causes that distinct “popping” sound everyone seems to...