top of page

Accepting New Patients!
Profile
Join date: Mar 4, 2019
Posts (13)
Jun 30, 2025 ∙ 1 min
P.OL.I.C.E not R.I.C.E
R.I.C.E. —Rest, Ice, Compression, Elevation— was the golden rule for injuries…until it wasn’t. The New Recommended Regime? P.OL.I.C.E :...
9
0
1
Jun 10, 2025 ∙ 1 min
Mobility vs. Flexibility
“Stretch it out!” How many times have you heard that? But here’s the thing: not all tightness is created equal. Do you need mobility, or...
6
0
Apr 4, 2025 ∙ 1 min
Training Power and Strength Throughout Life
Forget the myth that strength training is just for bodybuilders or athletes. It’s for everyone—at every stage of life. In fact, as we...
13
0
Patrick Buckley, PT, DPT, ATC, FDN
Admin
More actions
bottom of page