

Can physical therapy help with hip and knee osteoarthritis?
Patient’s who are often diagnosed with a form of osteoarthritis or OA whether it be to their hip or knee, often assume that surgical...
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Keeping Up with Your Exercise Program!
So, you’ve completed your physical therapy and you may feel that you’re through with exercising. Don’t let your graduation from the...


The road to preventing season ending injuries: ACL tear
“I tore my ACL, 1st game of the year” (https://www.performbetter.com/acl-injury-prevention-PBFTI) Those dreaded, season ending, words are...



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