End Alzheimer's Walk!
Dynamic Edge Physiotherapy recently participated in the #Walk2EndAlz. It was a huge success. Calf Pasture Beach in Norwalk was the...
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Correct sitting posture.
Many of us work at a desk all day, which makes us prone to many different injuries, especially when sitting with bad posture. For...
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What to eat, and not to eat before and after a workout?
When it comes to preparing for a gym workout or a long run outside, carbohydrates (both complex and simple) are your best bet as they...
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