Upright bike vs Recumbent bike

What’s the difference between the upright bike and recumbent bike? Which bike is better for my knees? I have arthritis in my hip, so which bike is better to do at the gym? Which one is better for me after I have knee replacement surgery? These are some of the many questions physical therapists and physical therapy aides hear throughout the day. Each answer is different, depending on the patient’s ability and needs. The upright bike, which is found at many physical therapy offices and gyms, sounds just like it is. It allows for one to sit up taller and relying on their core strength to keep them upright and balanced with no back support. The benefits is that it gives you a better workout then

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