The average American will consume 4,500 calories on Thanksgiving between snacks, turkey, side dishes, and drinks. The average caloric burn per day for a sedentary person is 1,800 calories. For a moderately active person, they will burn 2,000 – 2,200. This means we are eating over 2 DAYS’ WORTH of calories in ONE DAY.!!! We can justify it to ourselves all we want. It’s a Holiday, It’s not all the time, It’s tradition, blah, blah, blah. The fact of the matter is, now we must