Osteoarthritis is a kind of arthritis where your joint is overused or as other people may call it, “wear and tear” of the joint. You may...

Illiotibial Band (ITB) tendon is the tendon that runs along the outside of your leg from the top of your hip down to your knee. ITB...

While we live our every life, we encounter a little thing call stress. Stress can be brought on by your environment at work, home, doctor...