Join date: Sep 28, 2020
Sep 9, 2019 ∙ 3 min
Imagine you are high school upperclassmen, returning from an offseason of training. Learning new techniques, hoping to return to your...
May 21, 2019 ∙ 2 min
What should I do before going on a run?
It’s a nice sunny day and you just went through the hardships of the past couple of weeks of chilly rain and want to run. BUT WAIT you...
Mario Pasquel, PT, DPT, CSCS