Join date: Sep 28, 2020
Aug 3, 2020 ∙ 3 min
The Power of Resitance Bands
Due to the world pandemic there has been a surge in buying workout equipment in order to resume our gym workouts and achieve our own...
May 26, 2020 ∙ 1 min
How to put on a face mask.
How to put on a face mask 1. Clean your hands with soap and water or hand sanitizer before touching the mask. 2. Remove a mask from the...
Mario V Pasquel Forestieri, PT, DPT, CSCS